Things That Cause Acne

Even if you’re one of those people who aren’t too particular about skincare, you wouldn’t want your face to be covered by acne. However, if you don’t take care of your skin at all, acne is also almost inevitable. The things about acne are that if it starts once, it can very quickly get out of hand. This is why if you wake up with a pimple on your face one fine morning, you’d probably want to get rid of it fast.

For some of us, popping pimples can be satisfying but it’s generally not a good idea to pop your pimples since doing so is pretty much like inviting scars. Fortunately though, even if you’ve been making mistakes with acne, there are various skin care treatments that can get rid of scars and the dirt in your pores that will eventually cause acne. Here are a few things that can cause acne.

Dehydration

Yes, acne has a lot to do with how clean your skin is but dehydrated skin is also very prone to acne. Your skin needs water so it can sweat and releases toxins from your pores. If you’re drinking a lot of caffeine and aren’t taking at least three liters of water throughout the day then your acne isn’t going to go anywhere. All the skin care specialists you meet will also tell you the same thing.

Oily Foods

If you’re a fan of greasy foods then this might come as a bit of bad news to you but eating a lot of oily foods is going to make your skin oilier. Oily skin traps more dirt and is, therefore, more prone to acne as well. Try eating a leaner and cleaner diet.